What doesn’t kill you…

Survivors are often told they’re resilient, or strong. I hate this. On the surface it seems an innocuous comment doesn’t it? Complimentary even. It’s not. It minimises our experiences and it silences us. It feels so disrespectful to the survivors I knew who took their own lives, and to the many others I know who struggle to put one foot in front of the other. Does this mean that they’re not strong or resilient enough? Of course not. There are many factors at play when it comes to ‘recovery.’ In my case, if it wasn’t for the peer support and therapist; people who crossed my path at the right moment in time, I wouldn’t be here today. It boils down to luck.

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