Trigger Warning: This post contains references to suicide that could be distressing.
For some, life reaches a point where it derails you completely. It is the moment where you feel that death is preferable. Some refer to this as ‘Rock Bottom’ and when I reached mine, it may not have felt like it at the time, but it was the day that I began again. I was 30, and as the first third of my life came to an end, so did the walls I’d built around myself. My persona, my mask, and my pretence began to rot and decay, along with my twenties and I was scared. I feared there was nothing underneath, that I’d just disintegrate and dissolve to nothing.
Continue reading “New Shoots”
Trigger warning (CSA, suicide)
I wrote this shortly before being admitted to a psychiatric hospital. I think back and wonder if I knew why I was so unwell. Did I equate this depressive state with child sexual abuse? The answer is yes, but I don’t allude to it here. When I wrote this, The Black Door was locked and bolted, but it was a deliberate choice to keep it that way. These memories were always clear to me but I didn’t allow myself to let them out. At this stage, they were beginning to find a way through the gaps, but I wasn’t ready to write about that. I was silent about the abuse, even inside my own head.
Continue reading “Left vs Right”
Some of the most desperate in society have suffered more than you can possibly imagine.
Continue reading “Trained Thoughts…”
I live near an organisation that provides help for those sleeping rough, many of whom have challenging mental health needs. A lot, if not all of these people will have suffered trauma in the past and now face daily judgement.
This is me; this is my story. But of course, it’s not just mine. This story has happened to and continues to happen to many people. The details may differ but the impact is often the same.
Continue reading “Fall Forward (my journey in a nutshell)”
At best, feelings of shame, confusion or lack of self-worth. At worst, lives blighted by mental and physical illness, self-harm, misuse of drugs or alcohol. Failure to meet their potential. A failure to thrive. If you relate to anything in this post, I hope you are reassured to know that you’re not alone. Negotiating your way along this journey can feel insurmountable but it’s not. There is always a way through.