On the Crest of a Wave

Content: Child sexual abuse. Suicide.

This week I have been considering why it’s so hard for survivors to reach out even when our support network is strong. I feel that I’m an old hand at this and it should be easy to say when I’m triggered but it’s not. Some triggers grind me to a halt and I need to take a few days to reflect on what it was, process the memory and wait for the wave to pass.

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Hiding… in plain slight?

Content: Child abuse. Child sexual abuse.

I look back now and I wonder – how? How was this not seen, this depth of sadness, by others in my family? Why could they not sense the burden I was carrying? It was so terribly heavy.

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Sounds (Part One)

Sounds.

The bringer of joy and the bane of my life. I couldn’t live without music. I have extensive and eclectic playlists. I love the sounds of my children’s laughter, or the birdsong at dusk that floats through my attic window on a warm summer’s evening. I like the comforting drone of a distant lawn mower, or the fat crooning of the content pigeon, who rests in my cherry tree. Other than laughter, human noises such as the shout of man or the tap of shoe on the pavement make me deeply uneasy. The noise a human mouth makes when it chews, slurps, sips or swallows pains me. I can’t bear it. I simply cannot BEAR it. It’s an everyday painful occurrence as everyday someone eats in front of me. Not their fault of course as they need to eat, but it’s not mine either, so I’ve stopped apologising for my reaction.

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A Sense of Solidarity

A Sense of Solidarity was one of my contributions to Epione’s SeeMeHearMe blog a few months ago. Epione is Scotland’s largest trauma training provider. Check out the fantastic work they do here.

I have always had a thing about groups. I don’t like them, I don’t trust them. I have been wary of groups, ever since the time an eight year old girl with stocky legs and suspicious eyes accused me of laying eggs during a playground game of 4040. This was the worst crime imaginable in Year 4 in 1985. Hand on hip, she stood back to watch as 30 indignant little girls and boys formed a menacing circle and she stared unblinkingly at me as I stood in the middle wondering how the world had suddenly turned so dark. 30 shrill voices began their chant: “ Lay-ing EGGS!, lay-ing EGGS!”

It was untrue and unjust but I did nothing; I didn’t defend myself, didn’t shout, didn’t cry or tell a teacher, I just braced myself and waited for it to end.

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“It’s Time to Move On…”

By Sophie Olson

As a survivor who is currently ‘surviving’ pretty well at the moment, I take issue with the phrase ‘move on.’ You don’t have to move on from child sexual abuse until the time is right for you. You may never feel able to move on but that doesn’t mean you can’t heal or live a happy life.

When you hear someone telling you to move on, you need to bear in mind that what they might mean is ‘get over it so we don’t have to keep on listening to this.’

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